We will soon have a monthly newsletter to send to our SuperAgers with information on all the latest news, research, offers, events, etc. that help drive healthy, happy, meaningful longevity.
Watch this space!
I learnt to ski first on a dry slope in the UK, then the 1st trip was with a bunch of mates, on a cheap ski trip, travelling by bus to Andorra.
It was a fantastic ski holiday - both the skiing and the apres ski !!
Since then, I've skied in several European countries and the US and when I gave up my legal career, the very first thing I did was spend a season as a ski bum - back in Andorra.
Skiing is another one of my passions and also one of the ones I have not indulged for some time. So, as these posts and the Invitation to the Rest of Your Life audience grow, I will plan a group trip to a couple of stunning ski resorts. Do let me know if you fancy joining. Be great to have you along.
Stuart
#stuartbold #superagerworld #superagerstuart #fiftyplus #sixtiesonwards #skiing #skitrip #positiveageing #wellness #wellbeing #healthy living #travel #longevity #healthy lifestyle #lifestyle #adventure #whatsyourpassion #newchallenge #come join in #fullvaluelife #RestOfYourLife #adrenalinesports
Reflection
I learnt to dive in Belize. No swimming pool learning - just straight off the back of a boat !
Since then, I've made nearly a thousand dives around the world, ran my own dive school, taken groups of divers on hundreds of holidays around the world and had a superb time doing it.
In recent years I've let a passion slip by, while I focused on other things. It's time to re-ignite the relationship with all things scuba - and to dive some of the places I have promised myself, such as the Galapagos.
Let me know if you would like to join in - all welcome !
Stuart
#stuartbold #superagerworld #superagerstuart #fiftyplus #sixtiesonwards #scubadiving #galapagos #positiveageing #wellness #wellbeing #healthy living #travel #longevity #healthy lifestyle #lifestyle #adventure #whatsyourpassion #newchallenge #fullvaluelife #RestOfYourLife
Based on 30+ years of global experience, I will help you strengthen and improve:
*Longevity & Slower Ageing
*Health & Wellbeing
*Immune System
*Gut Health
*Heart Health
*Brain Health
*Mental Health
*Sleep
*Stress Management
*Weight Management
*Cognitive Function
*Organ Health
The risk factors for age-related disease (cancer, diabetes, cardiovascular, high blood pressure, Alzheimer's etc.) start from mid 30's (often earlier for women)
Most people are ageing prematurely
9 in 10 people will die of age-related diseases
Most face 'later life' health decline
1 in 2 will be challenged by cancer in their lifetime
1 in 6 will have a mental health challenge
Don't let this be you !
To celebrate a return to international work, I'm offering discounts for my February workshops and also my Premier Online Programme.
For more details please DM me or email stuart@superagerworld.com
"An astounding 100% of those that attended Stuart Bold's workshops claim to have learnt a new life-skill"
Sheerlux magazine
#restofyourlife #superagerworld#healthylongevity#lovelonglife #stuartbold #wellbeing #wellness
